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Eating Healthy with a Busy Schedule

  • Health Professions Building Room 113 1613 West Riverside Avenue Muncie, IN, 47303 United States (map)

This workshop will provide information on what healthy eating is and how to create a healthy eating pattern. Attendees will learn strategies to incorporate a healthy diet in their busy life by making easy, healthy changes. The sessions will provide tips on making meals that are tasty and healthy, and tips to make healthy selections when eating out.

Dates: Wednesdays 10/16, 10/23, 10/30 from 5:30-7:00 PM

Earlier Event: October 22
National DPP (Cohort 1)
Later Event: October 23
Exercise 101: Basic Core Strength