Planned Workshop Classes for HLC

Located in HPB

Educational Well-Being Programs

Beginners Yoga for Men

Beginners Yoga for Men

  • The Mediterranean Eating Plan

  • Fall’s Risk Prevention

  • Stress Management

  • Positive Coping Skills

  • Diabetes Prevention (16-week class)

  • Healthy Eating Basics

  • Core (body) Training Basics

  • Getting Started with Yoga (for Men)