Living a Healthy Lifestyle Might Be Easier Than You Think.
There’s a lot of talk out there on how to best live a healthy life. Hard-to-follow diets. Expensive gym memberships. A growing list of foods to never eat.
If you listen to all the advice, you might start to believe that living a healthy life requires a lot of money, more than your fair share of self-blame, and endless restrictions.
We get it. For many, the idea of healthy living can be so overwhelming that it feels downright impossible.
So, we’ve committed to something: When you work with us, we’ll avoid guilt trips and finger pointing, and our discussions will never center around what you should have done. Instead, we’ll turn every ounce of our focus towards what YOU CAN DO.
You’ve found your way to the Healthy Lifestyle Center, and that means you’ve already taken a huge step to improve your health. We want to do all we can to help you keep moving forward.
Healthy Lifestyle Center Hours
Monday: 11:00 AM - 5:00 PM
Tuesday - Thursday: 9:00 AM - 3:00 PM
Friday: 9:00 AM - 12:00 PM
Tuesday and Thursday; 9:00 AM - Noon and 1:00 - 4:00 pm
We're an entire team focused on your goals.
Partner with our audiologists to get the help you’ve been needing. Receive diagnostic hearing services, and learn how to better communicate with the world around you.
Exercise & Well-Being
Work one-on-one with our exercise scientists and other experts to build a physical activity plan into your daily routine.
Diet & Nutrition
Discover how eating healthy doesn’t have to be complicated or expensive and learn how small changes can make a big difference.
Talk with our mental health experts regarding identifying resources in the community, stress management techniques, and how to improve your sleep.